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Kicking Your Way Into Shape With Martial Arts Martial arts, or warfare as it was referred to in historic occasions, has evolved in lots of several types of fighting; similar to Karate, Judo, and Jiu-Jitsu. Martial arts is an act of preventing, an act of defending yourself.
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Besides self-protection, martial arts are another means of firming your body and stepping into form. Billy Blanks combined the particular martial art of tae kwon do, boxing, music, and an accelerated pace and called it Tae-Bo. This phenomenon turned a …
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